Boost Your Happiness with 5 Easy Tricks!

We all have off days. As we discussed in a previous article, “Check Eeyore at the Door,” there are a number of ways to ensure that your off days don’t negatively affect your work environment. These methods included: Understanding the Outcome of Your Negativity, Looking for the Good, Resisting Sarcasm, and Making Positivity a Priority. While all of these techniques are certainly effective when you are already at work, what can you do to prevent yourself from getting to that negative mindset in the first place? What little things can you incorporate into your daily life to boost your levels of happiness and, ideally, keep you from turning into Eeyore? We recommended five ways to help maintain a certain level of optimism that you can incorporate into your daily life: (more…)